We Focus on Movement That Heals

LOCALLY OWNED | PRIVATE SESSIONS AVAILABLE

ABOUT

Classes at Bon Temps Classical Pilates allow you to develop your skills and invigorate your body, mind, and spirit. Classes focus on posture, breathing, balance, core control, mobility, strength, and flexibility. Individual sessions with a classically trained Pilates instructor focus on what your body needs. We combine hands-on treatment with Pilates exercises to heal your pain or movement dysfunction.

SCHEDULE

Classes at Bon Temps Classical Pilates allow you to develop your skills and invigorate your body, mind, and spirit. Classes focus on posture, breathing, balance, core control, mobility, strength, and flexibility. Individual sessions with a classically trained Pilates instructor focus on what your body needs. We combine hands-on treatment with Pilates exercises to heal your pain or

movement dysfunction.

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